LEAD with Kindness
Practicing communication, empathy, and decision-making with activities that teach how to Listen, Encourage, Act respectfully, and Do the right thing.

Confidence & Comparison: Building Self-Esteem
Learning how to set goals and celebrate unique paths through journaling and a creative "Grits & Success" analogy.

Emotion & Motion: Understanding Emotions
Identifying and expressing emotions through movement activities, visual tools, and breathing techniques.

Lessen the Pressure: Prioritization and Goal Setting
Building skills in setting SMART goals, planning, time management, and reducing stress through healthy habits.

Tandem Teamwork: Learning to Lead and Follow
Practicing switching roles between leader and team member to strengthen communication, collaboration, and trust.

Boundaries, Rules, and Respect
Learning to set boundaries, communicate needs, and respect community rules through real-world scenarios.

Friendship Foundations
Exploring how to build and sustain positive friendships by recognizing "green flags" and "red flags" and resolving conflict kindly.

Tattling vs. Asking for Help
Learning the difference between tattling, reporting, and seeking help through role-playing and discussion.

Workshops are offered in a variety of settings during the school day, after school, or as part of summer programming. Each session is tailored to the developmental stage of the audience, lasting approximately 20 minutes for elementary students and up to 30 minutes for middle and high schoolers.